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Welcome to Reflexology V.B.

Feet, Hands & Ears


Scientific Reflexology helps restore balance from physical and emotional imbalance, alleviating the symptoms of many common ailments such as:

*Anxiety *Allergies *Insomnia *Headache/Migraine * TMJ *Back pain *PMS * Menopause *Chronic Fatigue Syndrome * Fibromyalgia

* Digestive Disorders *Depression

* Vertigo


Release tension from the inside out. By using a low- impact, methodical system of micro movements on the feet, hands and ears: 

*Nerve endings relax

*Blood becomes oxygenated 

* The central nervous system relaxes

*Balance and homeostasis are rejuvenated ​


Calm Your Nerves With the Soothing Power of Reflexology.

Reflexology is a touch-based modality that brings balance from an imbalance in the body, mind and spirit.

As a seasoned health and wellness expert, I will facilitate homeostasis  in your central nervous system..


As a Reflexologists and Aromatherapist I do not diagnose medical disorders, treat medical conditions, nor prescribe or adjust medications. Aromatherapy and Reflexology are not medically certified. They are considered a complementary or alternative healing arts service that is not licensed by the state. I am not a licensed physician.

Employee Wellness

Auricular Therapy and the Work Place

Employee wellness, corporate wellness and wellness in the workplace benefit both the employer and employee. Workplace wellness 20 minute auricular sessions ,per person, with aromatherapy increases productivity while reducing stress and burnout. Since most of us spend the majority of our waking hours at work, bringing this services directly to the office is an all around winner.

A relaxed healthy employee is happier, more productive!

Call today  323.428.8946

Clinical Research

Improving quality of life during cancer treatment via reflexology. 

Three multi-site, longitudinal, randomized clinical trials.

Funded by the National Institutes of Health.

Principal Investigators-

Gwen Wyatt, PhD, RN, FAAN

Alla Sikorskii, PhD

(Michigan State University, College of Nursing)

Lead Reflexologist- Sarah Preusker

Study 1:“Reflexology: An intervention for Advanced Breast Cancer”

Completed 2010

Basic results:

  • Reflexology is safe.
  • Reflexology is a specialized therapy; it is not foot massage.
  • Significant improvement in dyspnea (shortness of breath) and ability to function in everyday activities such as walking up a flight of stairs or carry a bag of groceries.

Study 2:“Home-Based Symptom Management via Reflexology for Breast Cancer patients”

Completed April, 2018

Basic Results-

The total symptom scores showed significant improvement after reflexology. This total symptom improvement was led by the strength of improvements in fatigue and pain. The list of symptoms below were the ones showing improvement in the total symptom score.

  • Pain
  • Nausea/vomiting
  • Disturbed sleep
  • Distress or being upset
  • Shortness of breath
  • Difficulty remembering things
  • Lack of appetite
  • fatigue
  • Dry mouth or sore mouth
  • feeling sad
  • Numbness and tingling
  • Diarrhea/constipation

Study 3: “Using SMART Design to Improve Symptom Management Strategies Among Cancer Patients”

This study is currently underway. 2015-2020

Over 200 dyads have enrolled thus far.

It will be 2020 before it is complete. Cancer Clinics in Michigan, Chicago and Arizona are working with this study.

All that I do and believe in

Certified Reflexologist

Traditional Reflexology provides the ultimate in relaxing the central nervous system by calming the 7,000 nerve endings in your feet. I am  certified in Flocco Method  therefore I incorporate  the hands and ears facilitating further relaxation . 

I have acquired  96 classroom hours of continuing education in The Manzanares Method  TM of REFLEXOLOGY  (MMR). 
“Reflexology can be defined as a reflex technique, based on the neurobiochemical action that is produced by stimulating a specific area of the foot and that has a general or partial repercussion in the organism (body). This is possible because there is an exact representation in the foot of the human body where every organ is reflected in a specific area. This definition has considered the autonomic structures and mechanisms that cause the beginning of the stimulus – a reflex arc. The reflex arc is the neural pathway that mediates a reflex action. It involves receptors, sensory nerves, spinal cord, reticular formation, thalamus, hypothalamus, cerebral cortex, spinal reticulum and fasciculi and the autonomic nervous system.” 


Certified Aromatherapist


3000B.C. distillation is invented for the conversion of seawater to drinking water, beer or very potent alcohol. 

Resins, infused oils, incense  macerated flowers and herbs are used in ritual, as pomades or ointments  
Steam distillation is what is needed to create an essential oil, this would not happen until 1150A.D.

The Essential oils industry began in the 1500's .

 I am proud to have trained with industy expert and inovator Jeanne Rose
 Her knowledge, support and friendship have been life changing.  It is believed that the inhalation of essential oils stimulates the part of the brain connected to smell -  a signal is sent to the limbic system of the brain that controls emotions and retrieves learned memories. This causes chemicals to be released which make the person feel relaxed, calm, or even stimulated.  Aromatherapy with Reflexology the effect is profound. 


Contact Lisa Bail

At Gary Allen Salon & Spa

Spa 757.425.1641

741 First Colonial Rd.

 VB 23451

Reflexology  appts. Monday, Wednesday, Thursday, Saturday


Reflexology for home or office 323.428.8946

Mobile service by appointment Tuesday and Friday

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Whats in a Blog

Do you have questions about Reflexology, Auricular therapy or Aromatherapy ? Learn all about it here! In the U.S. alone, around 100 million people live with chronic pain and Auto immune issues . Learn what these three practices can do for you.